SANGAKU

Gluten-Free Peach Prosciutto Soba Recipe (Japanese Buckwheat Noodle)
Gluten-Free Peach Prosciutto Soba Recipe (Japanese Buckwheat Noodle)
Refreshing soba salad with peach, prosciutto, and mozzarella 🥗 Takes just about 10 minutes to make! Ingredients (2 servings) - 1 yellow peach- 1oz arugula- 3 slices of prosciutto- 4oz... Read more...
Gluten-Free Tomato Avocado Soba Recipe (Japanese Buckwheat Noodle)
Gluten-Free Tomato Avocado Soba Recipe (Japanese Buckwheat Noodle)
Gluten-free, nutritious, and delicious! Ready in about 10 minutes. Ingredients (2 servings) - Sauce1 tsp (1 clove) garlic1 tsp dashi powder2 tbsp water2 tbsp soy sauce2 tsp olive oil2 tsp... Read more...
Buckwheat 101: Antioxidants, Longevity & Soba Upgrades
Buckwheat 101: Antioxidants, Longevity & Soba Upgrades
For part 1 click here. Welcome back to SANGAKU's Buckwheat 101. Beyond macronutrients, soba is packed with powerful bioactive compounds—especially antioxidants—that support long-term health, from heart protection to graceful aging.... Read more...
Buckwheat 101: Complete Protein, Low GI, Gluten-Free Goodness
Buckwheat 101: Complete Protein, Low GI, Gluten-Free Goodness
For anyone seeking to enhance their health and well-being through smarter food choices, Japanese soba, made from 100% buckwheat noodles, offers a compelling blend of benefits. It packs more protein,... Read more...
How Our Gluten‑Free “Soba-Pasta” Was Born
How Our Gluten‑Free “Soba-Pasta” Was Born
Hello, we're Kaichi and Satoshi, the founders of SANGAKU. We grew up in Shinshu Matsumoto -  a serene city at the foot of the Japanese Alps. After reconnecting as adults,... Read more...
How to Make SANGAKU Gluten‑Free Soba Pasta
How to Make SANGAKU Gluten‑Free Soba Pasta
An easy, 10‑minute guide for a simple soba pasta. What You’ll Need (2 servings) Ingredients 100 % buckwheat "Soba Noodles" (included in the kit) Japanese pasta sauce packet (included in the... Read more...